top of page

Hi, I'm Sheila Phillips. I help executive-level professionals learn stress management skills so that they can live healthier lives. 

Untitled design.png

I'm a licensed massage therapist, health and wellness educator, businesswoman, and mentor. Through my business and personal aspirations, I seek to help professionals to reduce stress, anxiety, anger, depression, and trauma through an introduction to well-established holistic wellness practices.

About Me
Let's Talk
bottom of page